Cayuga Medical Center Logo
Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Healthy Snacking

Snacking on healthy foods not only helps you avoid adding extra pounds, but also helps prevent tooth decay. The National Institute of Dental and Craniofacial Research says that raw vegetables, fresh fruit and whole-grain crackers and breads are better for your teeth, and also are good sources of nutrients. No matter what time you reach for a snack, make sure it's low in sugar and fat, the agency says.

© Cayuga Medical Center at Ithaca | 101 Dates Drive, Ithaca, NY 14850 | 607-274-4011   Privacy Statement | Disclaimer
go to urgent care online bill pay Send an E-card to a patient interactive health care library Calendar Make a Gift ithacameded Physician Opportunities career opportunities Cayuga Medical Center Image Map